Kuyeretsa zinthu zosefera, monga fyuluta ya makandulo, fyuluta ya disc, ndi ntchito yofunikira yokonza kuti zitsimikizire kuti zikuyenda bwino ndikutalikitsa moyo wawo.
Kuyeretsa ndi kukonza nthawi zonse ndikofunikira kuti zinthu zosefera zigwire bwino ntchito.Kuchuluka kwa kuyeretsa kumatengera zinthu zosiyanasiyana monga mtundu wa fyuluta, momwe amagwirira ntchito, komanso kuchuluka kwa kuipitsidwa.Kuyang'ana pafupipafupi ndikuwunika kudzakuthandizani kudziwa nthawi yoyenera kuyeretsa pazinthu zanu zosefera.
Ndikofunikiranso kutsatira malingaliro athu pakuyeretsa njira ndi njira zopewera chitetezo.Ngati pali thandizo lililonse pakuyeretsa, chonde omasuka kulumikizana nafe.